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BODY+IMAGE+WKSHP+WEEK+1%2C+Letter+to+Body.jpg

The Body Image Workshop: Self-Study

$397.00

A series of 7 recorded workshops for self-study. Each week presents a concept, tool, and/or technique for practical use along your body image healing journey.

Weekly topics include: Write a Letter to (and from) Your Body; Perspective Shifts; Body Language; Mirror Exercises; Somatic Techniques; Thought Work; Clothing; Social Media.

Note: This workshop is offered live annually but available for self-study via these recordings throughout the year.

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A series of 7 recorded workshops for self-study. Each week presents a concept, tool, and/or technique for practical use along your body image healing journey.

Weekly topics include: Write a Letter to (and from) Your Body; Perspective Shifts; Body Language; Mirror Exercises; Somatic Techniques; Thought Work; Clothing; Social Media.

Note: This workshop is offered live annually but available for self-study via these recordings throughout the year.

A series of 7 recorded workshops for self-study. Each week presents a concept, tool, and/or technique for practical use along your body image healing journey.

Weekly topics include: Write a Letter to (and from) Your Body; Perspective Shifts; Body Language; Mirror Exercises; Somatic Techniques; Thought Work; Clothing; Social Media.

Note: This workshop is offered live annually but available for self-study via these recordings throughout the year.